Digital Samba English Blog

Maximising User Engagement in Mental Health Apps

Written by Digital Samba | September 18, 2024

Mental health apps are everywhere these days. They're a big deal in our always-on, stress-filled world. But how do you keep people using them? That’s where video conferencing comes in. Video calls are not only used for work meetings anymore. Now, it's finding its way into mental health apps.

Video calls bring a human touch to the digital world of wellness. You're not just tapping buttons but connecting with real people. Therapists, support groups, coaches—they're all just a click away.

The mix of tech and face-to-face chats is opening new doors. It's reshaping how we think about mental health support. Let's explore how to boost engagement in mental health apps with video conferencing.

Table of contents

  1. Why user engagement matters in mental health apps    
  2. The role of video conferencing in mental health care
  3. Advantages of embedded video conferencing in mental health apps
  4. Key mental health app engagement analytics
  5. Top mental health apps that boosted user engagement through video conferencing
  6. Challenges and considerations in integrating video conferencing into mental health apps
  7. Strategies for maximising engagement through video conferencing in mental health apps
  8. Embed feature-rich, HD, and privacy-first video conferencing with Digital Samba SDK/API
  9. Conclusion

Why user engagement matters in mental health apps

User engagement is crucial when it comes to mental health apps. These apps help people to improve their well-being, but they can only work if people actually use them. Users who stay involved with a mental health app are more likely to see real benefits. Regular use helps build good habits and can lead to lasting positive changes.

High engagement also means users are more likely to finish levels or courses within the app. This matters because many mental health treatments work best when followed through to the end. By keeping users interested, apps can help more people complete their mental health journeys.

Good engagement can also create a sense of community. Many mental health apps have features that let users connect with others. The more engaged the user base, the stronger and more supportive this community becomes.

Finally, user engagement provides invaluable insights into which app features are most effective. This data allows developers to prioritise and enhance the most helpful elements, ultimately improving the app's overall utility for all users. 

The role of video conferencing in mental health care

Video conferencing has changed mental health care dramatically. Just a few years ago, meeting a therapist over a computer screen seemed strange. Now it's completely normal. How quickly things have shifted!

This technology has become central to modern mental health support. Video therapy sessions are now an essential tool for connecting patients and professionals. We use them for all sorts of mental health care these days—weekly counselling sessions, group therapy, and even crisis interventions.

The applications keep expanding. Of course, this wasn't always the case. Video therapy gradually gained acceptance as an efficient way to provide care across distances. Then COVID-19 hit, forcing a rapid shift to remote mental health services. Suddenly, video calls became critical for maintaining continuity of care.

Today, many practices have adopted hybrid models, blending in-person and video sessions. Even as face-to-face appointments resume, video calls remain vital for flexible, accessible care. They allow therapists to support clients wherever they are. Patients use video to maintain consistent care despite travel or scheduling challenges.

Video conferencing in mental health is here to stay. It's deeply integrated into how we approach wellbeing and support. Mental health providers who fully embrace this medium, mastering its potential, will be better equipped to meet diverse patient needs. We're living in an era where video technology is reshaping mental health care delivery.

Advantages of embedded video conferencing in mental health apps

Video conferencing is becoming essential to how we access support. Let's look at seven key benefits:

Key mental health app engagement analytics

Understanding how users interact with your mental health app is crucial for its success. These key analytics provide valuable insights:


Top mental health apps that boosted user engagement through video conferencing

Many mental health apps have used video conferencing to create more engaging and personalised experiences. Here are five mental health apps that have successfully boosted user engagement through this innovative feature:

1. BetterHelp

BetterHelp has hit the jackpot with video therapy sessions. They've managed to recreate the feel of in-person therapy right through your screen. It's genius, really. Users can see their therapist's facial expressions and body language, making the whole experience more personal. This face-to-face interaction helps build trust faster, which is crucial in therapy. Plus, the convenience factor is huge. No more rushing across town for appointments—just log in from your couch. It's no wonder users are sticking around and engaging more. BetterHelp has truly cracked the code of making online therapy feel real and accessible.

2. Talkspace

Talkspace took a different approach, but it's equally effective. They've created a whole marketplace of therapists available for video sessions. It's like therapy on demand. Users love the ability to choose a therapist that really fits their needs, and the video sessions make it easy to switch if needed. The real-time nature of these calls means users can get support when they're in the thick of things, not just during scheduled sessions. This immediate access has been a game-changer for user engagement. People feel supported 24/7, which keeps them coming back to the app regularly.

3. Calm

Calm surprised everyone by adding live video classes to their meditation app. It was a bold move, but it paid off. These live sessions create a sense of community that was missing from their recorded content. Users can join group meditations and actually see others participating. It's oddly motivating. The real-time interaction with instructors adds an extra layer of accountability, too. People are more likely to show up for a live class than they are to play a recording. This social aspect has transformed Calm from a solo activity into a shared experience, keeping users hooked.

4. Headspace

Headspace took their guided meditations to the next level with live video classes. It's one thing to listen to a soothing voice, but seeing the instructor in real time adds a whole new dimension. Users can ask questions, get personalised tips, and even correct their posture based on visual cues. The one-on-one video sessions are particularly popular. They offer tailored guidance that recorded sessions just can't match. This personalised touch has significantly boosted user engagement. People feel like they're getting a premium, customised experience, which keeps them coming back for more.

5. Lark

Lark's approach to video is all about accountability. They've integrated video coaching into their health management platform, and it's working wonders for user engagement. The ability to check in with a real person via video keeps users honest about their progress. Coaches can pick up on visual cues that text or voice alone might miss. Are you really sticking to that diet? Your face might give you away. This visual accountability has proven to be a powerful motivator. Users report feeling more committed to their health goals when they know they'll be face-to-face with their coach regularly. It's turned Lark from a simple tracking app into a personal health partnership.

Challenges and considerations in integrating video conferencing into mental health apps

Integrating video conferencing into mental health apps brings significant benefits, but it also presents challenges that developers and providers must address:

Strategies for maximising engagement through video conferencing in mental health apps

Video conferencing has significantly enhanced mental health apps by providing an effective tool to increase user engagement. To fully use this technology, consider these key strategies:

 

Embed feature-rich, HD, and privacy-first video conferencing with Digital Samba SDK/API

Embedding video conferencing into your mental health app is crucial, but selecting the right solution requires careful consideration. You need a platform that is secure, compliant, and high-quality—this is where Digital Samba excels. Our video conferencing SDK/API is specifically designed to integrate seamlessly into your platforms, offering reliable and secure video sessions.

Digital Samba is not just another video call service. We provide encrypted, secure video sessions that enhance user engagement and support. Whether it’s a one-on-one therapy session or a group meeting, our platform ensures a smooth and dependable experience.

Key features of Digital Samba include multi-party calls, screen sharing, session recording, and moderation tools. Our technology also minimises latency with adaptive bitrate, which is crucial in mental health settings where every moment is important.

Privacy is a top priority, especially in the mental health field. Digital Samba adheres to strict international security standards, ensuring that user data is fully protected.

For developers, integration is straightforward, supported by our comprehensive documentation and assistance. Digital Samba not only makes your app functional but elevates it to an exceptional standard.

By adding Digital Samba’s video conferencing into your mental health app, you are not just meeting industry standards—you are setting a new benchmark. This demonstrates your commitment to providing users with the highest level of support and security through cutting-edge technology.

Conclusion

Video conferencing has reshaped mental health apps, bringing a human touch to digital wellness. From instant support to flexible scheduling, the benefits are clear. But it's not without challenges. Privacy concerns, tech issues, and the digital divide need careful consideration.

The key is striking balance. Create a welcoming virtual space, choose a secure provider, and offer varied session types. Remember, it's about making mental health care accessible and engaging for everyone.

Ready to revolutionise your mental health app with top-quality video conferencing? Sign up for Digital Samba today and get 10,000 free monthly credits to kickstart your journey towards better user engagement and support.